Enjoy a unique practice of Acupressure techniques using yoga flow, breath work and meditation to experience harmony of your energy body and physical body. 

What to look forward to:

• Learn about the elements of Chinese Medicine.

• Take a personal quiz to discover your Element type.

• Experience how the meridian system links to health, mindset and soul growth. 

• Through touch, yoga and breath find harmony with your meridian system.

• Leave with a personalized plan to maintain more ease and flow with your physical health and energetic wellbeing.

• Complimentary Essential Oils

• Special bonus cupping sessions available for purchase after class.

Date: Saturday April 26th

Time 1:00pm-3:30pm

Investment: $25 (early bird) - $35 (after April 19th)

Join Tracy as she offers a look into Chinese Medicine from a body to energy approach. With over a decade of experience in Massage Therapy, Acupressure, Yoga, Meditation, and Health/Life Coaching, Tracy will share with you a unique and customized approach to total wellness through the lens of the Chinese Meridians.

Tracy has been trained in Shiatsu (acupressure), cupping and Chinese Medicine nutritional and wellbeing technique through Institute for Integrative Nutrition and Massage Therapy Licensure.