Wellness
Retreats
Held in Florida, New York, and beyond, these restful retreats are immersive experiences that blend relaxation, personal growth, and spiritual awakening seamlessly.
This is a time to unplug, connect with nature and its elements, and commune with our sacred sisters from around the globe.
If you would like to be updated about our upcoming Intensive Retreats feel free to hop on our waitlist HERE
Immerse yourself in sacred self-care, sisterhood, and find soulful sanctuary.
Tracy’s retreats are designed to help you reconnect with yourself and nature, and to provide you with the tools and knowledge to live a more fulfilling life. Tracy’s rituals, self-care practices, and soul growth exercises, are tailored to the needs of each group, and always involve a gentle and renewing mix of yoga, meditation, sisterhood, teatime, card pulls, candles, crystals, energy healing, and more!
Tracy often brings in guest healers with specialties in practices such as astrology, tarot & oracle card reading, breath work, akashic records, shamanic guided meditation, among others. She and all her guest healers are dedicated to creating a nurturing environment where you can explore your innermost thoughts and emotions. You'll have the opportunity to connect with other women who are on a similar journey, and to form meaningful friendships that will last long after the retreat is over.
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Travel to and from the Retreat Facility is not included. We will offer the easiest and most affordable options available to you for each specific retreat.
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Yes, we will always honor food allergies, and on our sign up form we will ask about allergies.
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At each retreat we will have unique amenities that will be listed in each events information section. We will also always contact you with additional amenities that are not listed.
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At our Tracy’s Total Wellness Retreats we do not offer refunds, but we do offer the investment made to be used for a future event.
“What would be possible if you felt grounded in your own energy so you could live from a place of Bliss? Even in the midst of chaos and challenges?”
Linda Kobus
Attending Tracy’s retreats has changed my life…..literally.
During her event I had what I can only call my first “blissful experience” that changed my eyes forever about the deep connection we all have to the energy within us. I used to have an anxiety disorder, now I rarely get anxiety, and feel I can finally be my true self. Since leaving Tracy’s retreat I get to choose to love more of life…My family, nature, and it even led to becoming a Yoga and Meditation teacher myself. Without experiencing those moments at Tracy’s retreat I don’t know what my life would look like today. Most of all I am excited for the journey to continue!! If you are ready to be excited about your life I encourage you to attend one of Tracy’s retreats.
Ready to Begin the Journey to Soul Growth?
This retreat is for you if:
You want to feel supported and enjoy a time for feeling pampered at the soul level.
You want the time and space to reconnect with your authentic self.
You are open to connecting with nature as a means to release emotional baggage that no longer serves you.
You’re ready to learn new healing techniques that you can take home with you for an amplified self-care experience.
You’re seeking a deeper connection to your purpose and find how to trust in the divine.
Or, you just want some good-old-fashion beach and girl time.
You’re ready Step In to your divine wisdom so you can Step Out in your daily life feeling empowered.