Ready to embark on a transformative journey through your chakras and discover the profound connection between mind, body, and spirit? Join me at Guruv Yoga on Saturday, February 1 from 1 to 3:30 PM for my brand new Chakra Yoga Workshop!

Together, we'll check-in with all 7 Chakras using yoga asana and breathwork techniques, to align your energetic and physical bodies. 

Special Bonuses: Complimentary chakra teas to enjoy with opportunity to purchase a personal essential oil aromatouch massage to enhance the bodywork. 

Investment: $20 Early Bird Special now through January 25th

Event Details

Date: Saturday, February 1st
Time: 1:00pm-3:30pm
Location: Guruv Yoga
142 W Lakeview Ave #1070
Lake Mary, FL 32746

Look forward to exploring the main functions of each chakra:

• Colors, energetic qualities, challenges of chakras, and alignment aspects. 

• Learn specific asana postures and pranayama breaths to help balance each chakra. 

• Practice a full chakra yoga flow. 

• Journal and reflect with group shares the deeper insights of weakened chakras connection to trauma and purpose.

• Leave with a personalized plan to maintain chakra balance at home or during other yoga classes.

The Chakras we will explore: 

• Root: Muladhara 

• Sacral: Svadhishthana  

• Solar Plexus: Manipura 

• Heart: Anahata 

• Throat: Vishuddha 

• Third Eye: Ajna 

• Crown: Sahasrara

Join me as we look into the Chakra System from a body to energy approach!