Eclipses bring powerful shifts, unveiling hidden truths and sparking transformation. While the eclipse date itself is significant, many people, especially Highly Sensitive People (HSPs) and empaths, feel the energy lingering well after the event.

For HSPs, maintaining balance and harmony in daily life is crucial. Due to their heightened sensitivity, they are more susceptible to stress, burnout, and emotional exhaustion. This is where daily routines come into play. Establishing consistent routines provides a sense of stability and predictability, which helps HSPs feel grounded and in control.