Yoga and Hoppiness! Free Yoga Event

Yoga, Beer and Lunch : A Saturday celebration for your mind, body and tastebuds.

Virtual 45-minute easy and fun yoga flow followed by fun conversation and your favorite beverage and snacks.

Yoga Starts at 10am
Zoom Room is open at 9:45am

Followed by...

-Self-Massage and Relaxation Tips

-Your Yoga questions answered

-Essential Oils and your life.

-Great conversations with your favorite beverage.

Private Zoom Link offered after ticket confirmation.

What to bring

Bring your own mat and practice where it feel good to you, inside or outside.

Have your favorite cocktail handy for post yoga fun.

Important to know

ADULTS & KIDS WELCOME - ALL LEVELS OF YOGA WELCOME - YOGA INSTRUCTION LED BY TRACY RICKARD, Certified Yoga Teacher

Buy signing up for our event you agree to our Disclaimer:
I take full and sole responsibility for my life and all decisions made before, during and after class. I agree to assume any and all risks of participating in activities. I understand that the information provided at or in conjunction with the event is not, nor intended to be, a substitute for professional medical advice, diagnosis or treatment that can be provided by my own physician, therapist, or any other licensed or registered medical, nutrition or mental health practitioner.

Any questions feel free to email tracy@tracystotalwellness.com or (407) 900-0645