Stress Reset Tips to stay grounded, focused, and achieve your health goals for 2018. 

Join us for some much needed Girl Time at Quantum Leap Winery to implement self-care strategies in the area of fitness, food and fun! Feel fantastic and recharged, while enjoying delicious wine and connection.

**Select "pick up tickets at winery" during check-out process so you're not charged for shipping.**

Women’s Wellness Wednesday is a fit for you if…

• You constantly say you need more time in the day?
• You like to meet more women in the area that values health and wellness?
• You want to have more self-care but don’t have the time or energy?
• You keep saying you want to get healthier but don’t seem to take any action?
• You like to have FUN while you get healthy and make 2018 the best year yet!

What happens at Women’s Wellness Hour?

• 6:30-7:00pm Check-in, Mingle, Enjoy First Glass of Wine
• 7:00-7:30pm Stress Reset Tips and Pampering Services 
• 7:30-8:00pm Q&A, Girl Time and Wine.

TIME: Wednesday Evening 6:30-8pm January 17th

INVESTMENT: $20* (includes event and 2 glasses of wine or cider) (*tax not included)

EVENT EXPERT: Tracy Rickard, Women’s Self-Care Coach

**Select "pick up tickets at winery" during check-out process so you're not charged for shipping.**