Fall Flow and Full Moon Fire workshop
Enjoy a unique practice of Moon Yoga Flow, followed by a Full Moon Release Meditation and Fire Buring Ritual.
What to look forward to:
-Learn about the Sun and Moon Salutations in Yoga and how to use them to release stress within the body and mind.
-Witness the connection to the moon energy and feminine hormonal wellbeing.
-Experience a Full Moon Meditation to manage your health, mindset and soul growth.
-Tap into the healing power of fire with a release ritual out in mother nature.
-Plus, experience community connections and fun with Fall activities and Wellness items available to take your Fall moon experience home with you.
Leave with a personalized plan to maintain more ease and flow with your physical health and energetic wellbeing.
(The yoga and workshop portion will be inside. The first portion will be outside in a safe a maintained area)
Join Tracy as she offers a look into Moon Energy from a body to Soul approach. With over a decade of experience in Massage Therapy and Acupressure, Yoga, Meditation, and Health/Life Coaching, Tracy will share with you a unique and customized approach to total wellness through the lens of what she calls “Moon Medicine” tapping into the feminine and hormonal wellbeing benefits.
Where: Conklin Players Club, 1520 Conklin Rd. Conklin, NY 13748
When: Saturday October 28th, 10am-1pm
*How: $33 (in advance) - $44 (at the door)
(special wellness, beverages, snacks and restaurant lunch options from 12:30-1pm. Learn all about massage cupping, essential oils and moon ritual items to take home with you.
Space is limited to 20 women
Questions Contact Tracy tracy@tracystotalwellness.com
*Tickets are non-refundable but transferable to a future event within a year purchase date.
This could be your Retreat Experience…
My name is Linda Kobus and attending Tracy’s retreats has changed my life…..literally. During her event I had what I can only call my first “blissful experience” that changed my eyes forever about the deep connection we all have to the energy within us. I used to have an anxiety disorder, now I rarely get anxiety, and feel I can finally be my true self. Since leaving Tracy’s retreat I get to choose to love more of life…My family, nature, and it even led to becoming a Yoga and Meditation teacher myself. Without experiencing those moments at Tracy’s retreat I don’t know what my life would look like today. Most of all I am excited for the journey to continue!! If you are ready to be excited about your life I encourage you to attend one of Tracy’s retreats.
